Coaching Frosh Basketball 2.0 – Week 3

Week 3 consisted of one practice and one game. In Utah, there is a rule that prohibits practicing on the Friday and Saturday after Thanksgiving, so we are off until Monday. We also missed a day of practice because the boys’ and girls’ had home games on the same day.  […]

Coaching Frosh Basketball 2.0 – Week 2

This was our first week with the team. Rather than immediately focus on team specifics, the focus remained on general skills, especially shooting, finishing and transition play. Unfortunately, our finishing and shooting has not transferred to scrimmages thus far, so scrimmages take too long to complete. […]

Coaching Frosh Basketball 2.0 – Week 1

The first week was tryouts. It was a tough cut. Most of our activities were game-based: transition drills, chaser lay-ups, tag, half-court cut-throat, and full-court games.

Whereas there was not a lot of instruction during the first week, we did emphasize a few things. […]

Improving ankle and hip mobility for better basketball performance

I work with a couple players who are so tight that I don’t know how they even play basketball. Several guys are unable to get into a full squat position. You never play in a full squat in basketball, but the inability shows different issues: tight hips and/or tight ankles. These are problems that affect performance. […]

Coaching Frosh Basketball 2.0 – Philosophy and Assistant Coaches

With two assistant coaches onboard this season, I feel like I need to prepare them for how I coach and the things that I believe so that we can be on the same page.

Therefore, here is the start of a list (stream of conscious) of things that I believe or emphasize, especially regarding freshmen basketball.  […]

Coaching Frosh Basketball 2.0 – Tryouts and Talent ID

When I pick teams (or recruit), I want to identify those qualities that are the rarest. When watching players, one can choose to see the things that a player can do (strengths) or the things that the players cannot do (weaknesses). I want to identify the rare strengths and ignore the easiest weaknesses to remedy. […]

Coaching Frosh Basketball Year Two, Day One

Tryouts have started. We have roughly 40 players for 12-15 spots. The freshmen class is talented, which is good and bad. The best freshman went straight to varsity, and we are likely to lose anywhere between four and eight more players to the sophomore and/or junior varsity. Certainly hurts our competitiveness as a freshmen team, but gives a lot of players a chance, as there could be close to 25 freshmen in the program this year.  […]