Learning tricks or improving game performance

Originally published in Los Angeles Sports & Fitness, July/August 2014.

My 18-year-old back-up point guard approached me after a workout and asked about a Youtube video that he had seen. He said that he watched a basketball trainer do a drill where he combined different ball-handling moves like a crossover dribble or a spin move with picking up and setting down cones. He asked if I could show him how to do the drill, and if I thought the drill would help him. […]