ACL Injury Prevention and Task Complexity

An article published in the Strength & Conditioning Journal based on my presentation at Boston Sports Medicine and Performance Group.

Task Complexity and S&C article

After clicking on the link above to read the article, below are videos of exercises that fit with the concepts.

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By Brian McCormick, PhD
Director of Coaching, Playmakers Basketball Development League
Author, Cross Over: The New Model of Youth Basketball Development

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