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	<title>Youth Basketball Coaching Association &#187; Free Throw Shooting</title>
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		<title>Free Throw Shooting Instruction</title>
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		<pubDate>Tue, 08 Sep 2009 07:10:42 +0000</pubDate>
		<dc:creator>Brian McCormick</dc:creator>
				<category><![CDATA[Free Throw Shooting]]></category>
		<category><![CDATA[Shooting Instruction]]></category>
		<category><![CDATA[Dave Hopla]]></category>

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		<description><![CDATA[Former Washington Wizards&#8217; and Toronto Raptors&#8217; Shooting Coach Dave Hopla explains the basics that he uses when instructing free throws. He keeps the instructions simple rather than over-complicating the shot, which tends to cause &#8220;paralysis by analysis.&#8221; &#8220;Toe &#8211; Tack &#8211; Target&#8221; &#8220;Valve the Basketball&#8221;]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Former Washington Wizards&#8217; and Toronto Raptors&#8217; Shooting Coach Dave Hopla explains the basics that he uses when instructing free throws. He keeps the instructions simple rather than over-complicating the shot, which tends to cause &#8220;paralysis by analysis.&#8221;</p>
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