Overtraining Against the Law?

April 29th, 2010

A friend sent me a link to this article about a custody hearing involving a “Little League Dad.”

The father of two Long Island junior tennis prospects has been stripped of custody by a New York state judge who found their rigorous training schedule to be “overly burdensome, exhausting and completely unacceptable.”

The Cavallero brothers — Giancarlo, 10, and Jordy, 5 — were required to leave school early to spend six hours a day at tennis practice and play tournaments on the weekends.

But in a ruling last week, Acting Supreme Court Justice Norman St. George of Nassau County found the “grueling” training regimen had left the children “constantly tired, regularly late to school … and their tennis appears to be negatively impacted.”

On the other hand, I saw this video on Yahoo! Sports of MMA fighter Jens Pulver’s son Karson.

Look at the form on his squats! Sometimes, the early start is fun and games and encouraging an active lifestyle. However, sometimes dreams and ambitions lead to a loss of perspective. Sometimes, it is a fine line to walk between pushing too much and starting too early and just letting a child have fun.

Player Development and Information Overload

April 12th, 2010

Today’s Los Angeles Times features an article about promising young center DeAndre Jordan and his growing frustration. As starting center Chris Kaman explains:

“He’s got pretty solid hands and he’s aggressive. The thing I really like is his heart,” Kaman said. “He’s just a good guy. That’s gonna help him in the long run. He has a lot of people in his ear — everybody is talking to him and I can see how he gets frustrated and he’s just got to learn to deal with it.”

“I think he over-thinks it a little bit,” he said. “He definitely has to be a sponge to try to soak it all up as much as you can. There’s a lot of people talking to him, a lot of people are looking out for his best interests.

“No one is trying to hurt him — he has to realize that. He definitely has a bright future and needs to continue to work hard.”

Sometimes, even when everyone means well, the information overload is too much and actually causes mistakes or poor play.

As a high school AAU game yesterday, I listened to coaches yell constantly at the players, while parents in the stands often yelled conflicting messages. How can a player relax and perform when his father yells at him on every possession and his coach barks instruction without pause for the entire game?

By Brian McCormick
Director of Coaching, Playmakers Basketball Development League

Winning and Losing and Player Development

March 21st, 2010

One issue with developing young players is the emphasis placed on winning by coaches and parents. In a rush to perform, players sometimes sacrifice the process.

But you can count Nick Bollettieri, the man who may have done more to bring about the demise of serve and volley than anyone, as a believer in its continued potential, provided a young player devotes himself to it very early. He coaches at least one young girl with a professional net-rushing future in mind, but he says that the roadblocks are often the parents, who don’t have the patience that it takes to allow this style to mature. “You have to lose for a while if you go that way,” Bollettieri says, “and who wants to do that?”

This happens with post players frequently. The tallest player is told to stay close to the basket and be tall, and he is prohibited from dribbling. How does this enhance the player’s development?

Similarly, eight and nine-year-olds shoot three pointers with poor form because they are trying to win the game. However, these shots develop bad habits.

In both cases, coaches, parents and players concentrate on the immediate results, not the process and the player’s long term athlete development.

Jeremy Lin & Fundamental Basketball

December 11th, 2009

Four years ago, I watched the improbable upset, as Palo Alto High School and their star Jeremy Lin beat perennial power Mater Dei to win the California DII C.I.F. Championship. Now, thanks to some praise from Fran Fraschilla and a great article by Dana O’Neil, college basketball fans are learning about Lin, now a star guard for Harvard.

The article is great on several levels, from an old-school approach to learning the game to using basketball to assimilate in a new culture.

Lin is a do-everything guard who learned the game from his father who never played basketball or watched basketball until he was an adult.

Armed with videotapes of his favorite players, Gie-Ming studied the game with the same fervor he studied for his Ph.D.

“I would just imitate them over and over; I got my hook shot from Kareem,” Gie-Ming said, laughing.

When Gie-Ming had children, he took them to the local Y to teach the game to them.

Jeremy followed, and then youngest brother Joseph joined in what became a three-nights-a-week routine. The boys would finish their homework and around 8:30 head to the Y with their father for 90 minutes of drills or mini-games.

Forget that all of the players on those videos had long since retired, that the guy with Kareem’s hook shot wouldn’t hit Abdul-Jabbar’s armpit. Gie-Ming recognized what so many other youth coaches have forgotten over time: The foundation for success is the basics.

“I realized if I brought them from a young age it would be like second nature for them,” Gie-Ming said. “If they had the fundamentals, the rest would be easy.”

Lin has the characteristics of a successful player:

Jeremy was special. He had his father’s passion, his own inner motivation and a frame that would sprout to 6-foot-3. A good enough scorer to play 2-guard, Jeremy also was a savvy enough playmaker — thanks to his dad and Magic — to play the point. He’s a solid outside shooter, but his dad, Julius and Kareem conspired to give him a reliable game around the rim.

However, he did not develop these skills through constant games, personal trainers, camps or college scholarship dreams. Instead, he’s old school in more ways than one, a player who played and through his love of the game, developed into a great player.

“All this time he was growing up, I never thought about Jeremy playing in college or professionally,” Gie-Ming said. “I just enjoyed watching him play. I’m just so proud of him and so happy for him. I told him my dream already has come true.”

Coaches & Parents Working Together for Youth Sports

November 20th, 2009

This week, I attended a mandatory coach certification meeting (lecture) for the local school district. The presenter was the athletic director and softball coach at a local high school with years of experience.

The nugget of wisdom from those years of experience that he shared with the coaches – really the only time he deviated from reading the prepared script – was in regards to parent meetings.

He suggested (implored) that coaches have a parent meeting and tell the parents that they refuse to discuss playing time with the parents. He insisted that if the coach is firm in the meeting, he will not have issues with parents. He even said that when a parent comes to talk to him, his first question, in a stern voice, is: “You’re not here to discuss playing time, are you?” He warned coaches not to waffle on this issue.

I could not disagree more. Personally, when coaching high school athletes, I prefer that parents encourage their child to approach me directly so we can discuss any issues that the player may have, as parents rarely attend practices (all my practices are open).

I also use the 24-Hour Rule: I will not discuss playing time issues with parents or players until the next day, as I do not want the emotions of the game to impact the discussion. Once we have a chance to take a deep breath and remove ourselves from the game, I am more than willing to discuss playing time with parents.

Why? Because we want the same thing.

When I listen to coaches like this speak, they make parents (and often the players too) into adversaries. Parents have the same goals for their child as I have for all the players. The difference is that I have to balance the goals and desires of 12 players, while the parents are laser-focused on one player. Sometimes this causes parents to lose some perspective, but we still want the same thing.

What do parents want? Here is what I wrote earlier this fall:

They want their child to have a great experience, and they feel a great experience is one where the child wants to go to practice and games and where the coach emphasizes sportsmanship, keeps it fun, teaches the skills and communicates openly and honestly with the players.

Are a coach’s goals any different? I hope that all players have a good experience, and I hope that all players want to go to practice. The worst thing that I can hear from a player is for a player to say, “I have to go to practice.” I don’t want players to feel that they have to do anything – I want them to play because they enjoy practices and games, like the competition, and want to learn something new.

There is nothing to gain from avoiding conflict by refusing to speak to parents and players. Parents simply want to ensure a positive experience for their child, and coaches should want the same. Nobody wants a player to have a bad experience. By meeting with parents and working together, as opposed to creating adversaries, coaches and parents can enhance the players’ experience.

By Brian McCormick
Director of Coaching, Playmakers Basketball Development League

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A Parent’s Role in Youth Sports

November 1st, 2009

The November issue of Inc. features an interview with comic book legend Stan Lee. Lee says:

“My mother was the greatest mother in the world. She thought I was the greatest thing on two feet. I’d come home with a little composition I had written at school and she’d look at it and say, ‘It’s wonderful! You’re another Shakespeare! I always assumed that I could do anything. It really is amazing how much that has to do with your attitude.”

For more thoughts on parenting through the athletic process, read:

Parents, Performance and Social Facilitation

October 17th, 2009

vballLast weekend at a recreation volleyball league, I witnessed a familiar scene. The teams scrimmaged at the end of the one-hour clinic. A 7th grader stepped to the service line, and her father said something to her. She served underhand because the game was close, and she wanted to get her serve in the court. Her father told her to serve overhand. She looked at her father and dismissed him. She served again. The next time her serve came around, her father implored her to serve overhand. She did. She scored. She served again and missed. It happened to be game point. She said that she always misses on game point.

This is a very recreational clinic-league. It uses the principles of “Games for Understanding” to teach basic volleyball skills to young, recreational players. The coaches are volunteer parents who receive brief instructions from the clinician before each drill. Everyone enjoys the experience, which lacks the performance pressure and intensity of a typical youth league. The atmosphere is more like a group of children playing at the park.

This changes, of course, when the parents send different messages than the parent-coaches and clinician. Even in such a relaxed atmosphere, the player felt pressure when her dad told her what to do, and she hesitated to try a less automated skill (serving overhand) because of the game setting and her father’s presence. According to Zajonc’s Theory of Social Facilitation:

  • Audiences increase arousal
  • Arousal inhibits learning new responses
  • Arousal facilitates the performance of well-rehearsed responses.

When an audience (parents) is present, players tend to play harder and perform better in skills which they have mastered. However, the audience hinders development, as players do what they can already do rather than trying new skills. Even though her dad encouraged her to serve overhand, she hesitated because of the crowd’s presence. We learn better in practices than in games because we are more open to trying new skills, while games create pressure to perform. To develop a new skill, we must be willing to make mistake after mistake.

When a parent instructs from the sideline, most kids react negatively, especially internally. Rather than concentrate on their performance, they internally focus on trying to please or ignore the parent. Their attention leaves their task, and they have an internal monologue about their parent and how they wish their dad would be quiet or leave them alone.

On my basketball team last year, I had a girl who could not function with her father in the stands. In practice, she excelled. In games, she struggled. She only heard his voice and constantly looked toward him for approval. When he showed his disappointment, she tensed to the point where she missed numerous lay-ups because she was so tight, she lost all fine motor control.

baseballParents play a large role in a young athlete’s development. However, they do not always play a positive role. In Little League, our star pitcher was Robbie. He was bigger and stronger than the other kids, and his dad had Major League dreams. His dad sat behind home plate and yelled at Robbie after every pitch. He attended every camp with his son and remembered bits and pieces and yelled them at Robbie. He yelled “Release point” all the time. The other teams joked about it.

Robbie was the most erratic pitcher in the league. He would throw a one-hitter, and we would lose because he walked 10 batters in a row. The whole league was scared of him because he threw hard and had zero control. He literally threw one off the top of the backstop in a game!

I don’t know that Robbie would have performed better if his father sat quietly in the stands because his father was omnipresent all the way through Little League. I played All-Stars with Robbie one year and his dad was the only non-coach parent to attend a practice; every other parent dropped off her kid and returned two hours later to pick up her son. Robbie’s dad followed him everywhere he went. If he ever allowed Robbie to relax and just pitch, he may have developed into a good pitcher. Instead, his high school coach moved him to right field.

Big Air Rail JamPlaying youth sports is about exploring and discovery. It is, after all, play. Parents and coaches often inhibit the child’s play in an effort to help the child. Rather than instructing the child on every pitch or yelling at his daughter to serve overhand, good sports parents allow the child to control his or her environment. The athlete needs to make decisions and develop the skills, and parents need to support the development, rather than dictate it. When parents become too controlling, kids lose interest. Sports like skateboarding are on the rise because they lack adult interference. Children learn by watching other skaters and trying tricks on their own, and they enjoy the experience. Skaters help fellow skaters; it is a collaborative sport rather than a competitive sport.

When I watched the X-Games, Bob Burnquist said that the competition was not about winning, but pushing the limits of what people think possible or what their bodies can do. That is a true sporting pursuit and the reason that most people play sports and compete. We like challenges, we like learning and we like pushing ourselves to see what we are capable of doing.

While parents should try to give their children an opportunity to be successful, oftentimes, that means doing nothing. It means supporting the child rather than barking instructions from the stands. It means encouraging the athlete’s self-discovery, regardless of the sport, so it retains its fun and innocence, much like skateboarding, rather than resembling the performance pressure of professional sports.

By Brian McCormick
Creator, 180 Shooter

Understanding Parent Expectations to Improve Coaching

October 6th, 2009

coachA coach’s enjoyment of a season often depends on his or her relationship with the parents. Children very rarely cause problems, but their parents often do. In Candace Barton and Craig Stewart’s “Parental Expectations of Coaches: Closing the Communication Gap,” they research the difference between parents’ actual expectations and the coaches’ perception of their expectations to illustrate a breakdown in communication which causes many difficulties.

In an original survey (1994), Stewart, a Montana State professor, found that the parents of high school athletes wanted a coach who was:

  • fair and honest in dealing with athletes,
  • committed to having players enjoy their sport, and
  • dedicated to the development of sportsmanship.

On the other hand, some of the more common perceptions finished last:

  • commitment to winning,
  • personal experience as a player, and
  • improving players’ chances of playing at a higher level.

Stewart then surveyed the parents of more competitive, more committed athletes to see the difference. He surveyed the parents of soccer players in the Olympic Development program at the state and regional level and found that these parents desired coach who:

  • were able to teach well,
  • had knowledge of skills, and
  • were fair and honest.

kidsIn Stewart’s surveys, the major discrepancy between the parents and the coaches’ perception of the parents was that the parents valued sportsmanship more and improving players’ chances of playing at the next level less than coaches believed.

In 2001, another group used a similar survey to ask adolescent athletes about their preference for a coach, and the athletes wanted a coach who:

  • implemented effective instructional practices,
  • could perform the skills required of the sport, and
  • provided opportunities for the athletes to compete and achieve their goals.

In the current paper, Barton and Stewart found similar results, as parents wanted a coach who felt the most important coach characteristics were:

  • fairness and honesty in dealing with athlete;
  • commitment to the development of sportsmanship, and
  • ability to teach.

This survey asked the parents to describe how they measured these characteristics. The respondents measured good teaching as the ability to:

  • engage the athletes and create a positive environment free from peer harassment;
  • know how to sequence learning;
  • give feedback, and
  • provide adequate wait time (defined as a delay in feedback allowing the student-athlete opportunity to respond or self-correct.

As for fun, parents listed over and over:

“The athletes look forward to practice and play.”

Based on these results, coaches can concentrate on certain things to create a positive experience for the players which pleases the parents. I spoke the other day with a youth soccer coach whose team did not even keep score in his league, yet he felt pressure from the parents to win. According to this study, that pressure is perceived, not real. As coaches coaching in the fishbowl, we often perceive that the crowd (parents) is judging us on our performance and ability to make crucial competitive decisions.

However, more often than not, parents care little about these decisions. Instead, they want their child to have a great experience, and they feel a great experience is one where the child wants to go to practice and games and where the coach emphasizes sportsmanship, keeps it fun, teaches the skills and communicates openly and honestly with the players.

If a player does not play as much as usual, rather than avoiding the conflict and hoping the player forgets by the next practice, talk to the player, explain the situation and give the player things to practice to earn the desired playing time. If a player does not play hard enough, do not banish the player to the bench – talk to the player, figure out the player’s goals or motivations and work with the player. If a player does not understand a skill, have patience and give the player time to figure out the skill execution.

These are the types of situations that parents use to measure their coach, not the won-loss record or brilliant timeout usage. Rather than stressing out about the fishbowl, crowd and parents, focus on giving the players your best effort and treating the players as you would like to be treated, and the parents will likely rally on your side and appreciate the effort that you give for their children.

By Brian McCormick
Creator, 180 Shooter