Individual Tag Ball-Handling Drill

Here is the Individual Tag Ball-Handling Drill from the Playmakers Basketball Development League Transition League curriculum:

Here is a second progression for individual tag, using shuffling instead of running. All players shuffle or ruffle (via Train 4 The game) – players’ legs cannot cross the midline of their bodies. Moving laterally, no crossover steps; moving forward or backwards, legs cannot cross the frontal plane.

Leave a Reply

Your email address will not be published. Required fields are marked *