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A Lesson from College Football
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UserPost

12:03 pm
October 13, 2010


admin

Admin

posts 161

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In Greg Easterbrook’s Tuesday Morning Quarterback, he writes about Oregon University’s offense:

Pass patterns are minimal, which keeps the quarterback’s mind from melting under the pace…The blur offense has maybe 20 plays, though several involve an option about who carries the ball. A very simple playbook allows Oregon to perfect the execution and snap really quickly.

Oregon emphasizes execution and speed of play, and they score at a near-record pace. Rather than add complexity, as has been the trend over the last decade, Oregon simplifies. As Easterbrook writes, offenses and defenses ebb and flow – an offensive system gains an advantage and then defensive systems adjust and force offenses to develop something new.

The idea of simplification is important for basketball coaches, especially at the youth level. Rather than out-duel the opposition with added complexity (more presses, more defenses, more set plays, more OB plays), out-execute the opponent through simplification, speed of play and skill execution.

Often, when a team lacks great individual skill, a coach feels compelled to add complexity to give the team an opportunity to compete. However, rather than adding complexity which makes the skill execution more complicated, why not simplify?

When we developed the Blitz Basketball methodology, we simplified. We were an u9 boys’ team, and we had no great shooters. Rather than adding complexity to create open shots for the best shooter, we implemented a system so most outside shots resulted from dribble penetration into the middle and a pass out; were shot off the catch; and the pass was received with the player facing the basket and standing still. In essence, from a shooting standpoint, we eliminated as many variables as possible to simplify any outside shots.

From our standpoint, the Blitz system dovetailed nicely with a Teaching Games for Understanding approach to coaching. I had been coaching college basketball where my primary responsibility was running off-season workouts with the guards and running through shooting and ball handling drills with the guards during position breakdowns. Therefore, I was in an individual skill and drill mind-frame when I started to coach the nine-year-olds. The program director, Jerome Greene, had a son of the team, so he attended every practice. After every practice, he implored me to allow them to play more – he said that they would only learn to play the game through playing, not through a bunch of drills. He changed my mindset and the Blitz system developed naturally through this change.

In his New York Times’ article, “Oregon Turns Practice Into Nonstop Sprint With Precision as Goal,” Pete Thamel writes:

Oregon’s practices last two hours, an hour less than a typical college practice, and there is so little time between plays that coaches must do their teaching with only a few words or wait until the film room. Kelly said that practice had become so sophisticated and fluid that getting off 30 snaps in a 10-minute period had become common.

While basketball differs from football, a shorter, more intense, more focused practice is better in basketball too. When I coached in a professional league in Sweden, we had 90 minutes for practice. When time is an issue, it forces the coach to prioritize and make decisions.

“That relentless pace and superior conditioning help explain how Oregon has outscored its opponents, 86-7, in the second half this season without ever running that staple of football conditioning drudgery — wind sprints.

‘Practice is a wind sprint,’ said Nate Costa, Oregon’s backup quarterback. ‘There’s no real need to do that additionally.’”

When we added more small-sided games and scrimmaging, as opposed to drills, we eliminated conditioning because the players were in good shape. The practice conditioned the players for games because the entire practice was game-like. In a limited amount of time, we prepared players for games while improving technical skills like ball handling, passing and lay-ups and tactical skills like handling traps, spacing and trapping on defense.

In addition to simplifying, Oregon Head Coach innovates:

The high-speed practices mean that wide receivers must learn to run backward to the huddle to see the next play. Receivers are taught not to chase after missed passes and to sprint to the referee, who is a manager wearing an official’s jersey, to hand him the ball after a completion.

Simple things, really, but innovative and creative because few coaches cover the small details. When I visited Vance Walberg to write an article about Fresno City College, the two things that stood out to me the most were that he taught the jump ball and he chose specific players for specific spots for blocking out on opponents’ free throws. Many teams have a play for the jump ball; Walberg actually taught the principles of making sure they won the tip. Many coaches concentrate on blocking out: Walberg made it a reward or honor to be the player under the basket, and at that time, it was 6’2 point guard Tyronne Jackson boxing out under the basket.

As the end of the day, whether the offense is simplified or complex, execution determines success. Last season, at the high school level, I used one defense, one offense and four out of bounds plays. We won the league championship, and we were not the most talented or skilled team. We beat one team by 30+ points, and the coach called a different play every time down the court, none of which worked because the players thought too long about what they were doing and were constantly correcting each other on where they were supposed to go.

I recently read a post with the coach of a youth team bragging that you could not win a game in their youth league playing only one defense. I find that astonishing since UCLA went to three Final Fours in a row without changing its defense. In the end, it is not so much what you do, as how you do it. The blur offense looks great, but it is the precision and execution that makes it great, not the intricacy of the 20 different plays in the playbook.

By Brian McCormick
Author, Cross Over: The New Model of Youth Basketball Development
Director of Coaching, Playmakers Basketball Development League


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5:25 am
October 14, 2010


demons45

Member

posts 101

2

Thought I would post this here as well:


After reading Brian's post about Oregon's practice and execution it got me thinking again about why we do what we do.  Recently we lost some players to injury.  After talking it over with my older players (no assistant) we decided to explore ways we could play using screens.  We put in a 5-man motion with back-screens .  What I really wanted to do though was to make sure we continued to use the TGFU model while we did this.  So we do 4v4 cut-throat everyday in practice now which is basically the 4v4 games from DBI.  We will still be using many of the drills from Blitz however we will not be running the offense as of right now.  Also I really liked the point about the 90 min. to practice making a coach condense things down to the most important aspects of their program.  Questions about that are how much skill is needed?  If you are doing alot of small sided games I would think it is not very much. 

10:29 am
October 14, 2010


admin

Admin

posts 161

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There are definitely two camps of opinions, even in the research literature. One is decidedly in favor of skill instruction through game play as a means to develop skills that transfer to real games and from situation to situation. The second is firmly in favor of the idea of 10,000 hours on a specific skill. I lean more toward the games; in fact, I think shooting is the only skill that I would spend much time outside of game play because even 3v3 games do not provide enough reps to develop shooting consistency. Also, I think you should aim to take most shots without defenders in your face, so there should be less contextual interference which presumably would enhance transfer from practice to games, while practicing passing or even lay-ups without defenders likely does not improve game performance because games provide more variables to contend with, if that makes sense. 

6:01 am
October 15, 2010


demons45

Member

posts 101

4

I am reposting this here just to show what I have done with regards to focusing on fewer things and keeping practice moving and more competitive.  I read the reply above before practice today (we practice at 5:30 this morning) but did not change anything before.  I still had questions on how much is enough shooting.  Especially if you are only practicing for 90 min.  I am assuming that if we do 2v0 prog. for 15 minutes then there would be no other need for the ball-handling drills we did.  Is 15 min. enough shooting? Should we adjust day to day based on teams performance? Would it depend on the number of shots you could get up in a certain amount of time?


 Today we went for 90 min. and narrowed our focus even more to focus on execution. 

Here is what we did:

  1. Warm-up (10) dynamic and jump rope
  2. Skill Development (20)- 5 straight shooting / 2-ball drills / 2v0 prog.
  3. Army Drill (15) – 4v4v4 / 5v5
  4. FT Standard (5) – 4/5
  5. 3v3 Hockey Drill (15) – 3v3v3v3 / Loop in-bounder
  6. 5v5 FC (30) – worked on trans. d / 55 press (thats what we call it) / and being aggressively offensively / alot of competition and alot of fc work

9:40 am
October 15, 2010


admin

Admin

posts 161

5

When I coached pro team in Sweden, we had 90-minute practices. I spent 10 minutes on form shooting building to free throw shooting, and we usually did 1 other shooting-specific drill during practice. However, every drill beyond the initial warm-up included shooting, except the occasional passing drill. 

In Ireland, I started with 20-30 minutes of ball handling and shooting progressions.

At the high school level last season, we did 3-4 lay-up drills per practice, as that was our level of shooting. 

Of course, in Sweden, I had 6 baskets for 12 players; in Ireland, we could use 4 baskets for shooting drills for 12 players and last season, I had 2 baskets for 12 players. So, the facilities also play a factor. Much easier to get a lot of shots with 2 players per basket than with 6 players per basket. 

Also, last season, as the season progressed, we did more shooting. And, I used pre-game warm-ups to do a lot of shooting drills. I never did a pre-game talk, so we essentially had an hour practice before games and did nothing but lay-ups from different angles and shots. So, you could say that our two heavy shooting days were our game days, which was 40% of the week anyway.

So, it all depends.

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