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Home Forums Strength & Conditioning Aerobic vs Anaerobic Training

Aerobic vs Anaerobic Training
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1:01 pm
October 29, 2009


admin

Admin

posts 161
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Post edited 7:20 pm – November 6, 2009 by admin

Simple lesson: No Aerobic Training for basketball! Boyle even calls runing cross country a “death sentence” for players trying to make the basketball team.

http://www.functionalstrengthc…..rvals.html
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