Note: Originally published in the Hard2Guard Player Development Newsletter 5.3.
I attended two college basketball games and watched several others last week, and the decision-making and execution in 2v1 situations was deplorable. When I played, we generally practiced 2v1 situations in the less-emphasized aspect of a 3v2/2v1 drill. However, our junior varsity coach Jim Peth constantly stressed that a 2v1 was just like a 1v0 and should be finished with a lay-up every time. […]
Even if you do not coach volleyball, I recommend John Kessel’s blog, as it is as good as anything that you will find on the Internet for coaches. In December, he posted an article titled, “No More Drills, Feedback or Technical Training.” Now, to some, this might eliminate the need for a coach, as those are Read more about Examining Traditional Coaching Truths[…]
In youth basketball, coaches should utilize a variety of lay-up drills that focus on different things, such as speed lay-ups, contested lay-ups and bad angle lay-ups because lay-ups determine the outcome of games. The following is a half-court lay-up drill focused on footwork, finishing with both hands and utilizing a good first step to minimize dribbles and maximize offensive efficiency.
The drill is simple. Each player makes three of each kind of lay-up before switching to the left side (a total of 24 lay-ups in the entire drill). Every lay-up starts on the wing at the three-point line, free throw line extended. As the previous player goes, players spin the ball and catch on a one-count or jump stop with knees bent and butt low. Each move uses only one dribble and three steps. Players must learn to extend with the dribble on their first step. […]