The problem with ACL prevention programs

During the spring soccer season, nearly every girls team has warmed up with some form of an ACL prevention program. Whether specifically designed for purposes of ACL prevention like the FIFA11+ or PEP programs, or just a basic dynamic warmup that looked similar, every team’s initial warmup period was fairly similar.  […]

Coaching a European Club – Week 26

We had a short week of practice to compare for a tough team. Our u20s played on Thursday, which meant no Thursday practice, and our starting PF and C and another player missed Wednesday’s practice because of school, work, and military testing. On top of the short week of preparation, the team that we played had joined together with another team since our last game against them, and I had no idea who would be on their team or how they would play with the different personnel.  […]