Posts Tagged ‘individual practice’

Two-ball drills, transfer and inspiration

Tuesday, April 18th, 2017

Originally published in Hard2Guard Player Development Newsletter 6.4. Now available in Kindle and paperback. Subscribe to the weekly newsletter here.

After their practice on Monday, two teenagers from our women’s team worked along the baseline on a two-ball drill that I had introduced the previous week. This is my primary purpose for introducing challenging dribbling drills: To inspire players to practice on their own. We do not spend much time on dribbling. My men’s team generally practices dribbling on Thursdays when we have fewer players. With our skill workouts, we usually work on general dribbling in one of the two workouts per week. In the 11-12 hours of practice and workouts each week, we spend roughly 20 minutes on dribbling (of course, other drills, games, and scrimmages incorporate dribbling).  (more…)

21st Century Guide to Individual Skill Development

Monday, December 7th, 2015

21st Century Guide Front Cover

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Motor learning theory, basketball skill trainers, and skill development

Monday, March 26th, 2012

Originally published in Hard2Guard Player Development Newsletters, Volume 5, available as a paperback or Kindle. To subscribe to the newsletter, go here

Whenever I write about trainers, trainers respond. Trainers tend to be defensive because the industry is not established fully. Many do not understand the reason or need for basketball trainers. As a basketball trainer, I see both sides of the issue. (more…)