Posts Tagged ‘talent development’

Specialization and Training Volumes: What does it all mean?

Monday, May 9th, 2011

Originally published in Los Angeles Sports & Fitness, May/June 2011.

A recent article from the Scandinavian Journal of Medicine and Science in Sports titled “Late specialization: the key to success in centimeters, grams, or seconds (cgs) sports” concluded that athletes who specialized later (mid to late teens) fared better than those who specialized in a sport at an earlier age. In truth, the study focused more on training volume, than specialization. (more…)

Ajax: A Model for Development?

Saturday, October 9th, 2010

Originally published by Los Angeles Sports & Fitness, September 2010.

In the lead-up to the 2010 World Cup, Michael Sokolove wrote “How a Soccer Star is Made” in the New York Times about Ajax, a club team in Amsterdam famous for its Total Football style of play and the development of young soccer stars, including several who played for the Netherlands in South Africa. Despite its small size and population, the soccer world looks to the Netherlands, and specifically to Ajax, for its methods of developing youth soccer talent.

Despite its international success in numerous sports, the United States lacks a definitive development system. In most team sports, players bounce from recreation leagues to club teams to school teams with little to no coordination, progression or consistency between leagues, clubs, schools, teams and coaches.

In effect, the system creates a “survival of the fittest” process, as the biggest, strongest athletes receive more playing time and are selected for teams as children get older and the competitive stream narrows.

In Cross Over: The New Model of Youth Basketball Development, I categorize four athlete types: Recreational, Developmental, Competitive and Elite. When I was young, children progressed through the first three types gradually and at one’s own pace.

I played on soccer and baseball teams when I was seven-years-old, but there was no performance pressure. These teams were about having fun and making new friends. Eventually I started to play basketball and quickly decided that I wanted to be a good player, so I practiced on my own and attended camps. I played on teams focused more on teaching fundamentals and preparing players to make high school teams than winning games.

When I reached high school, tryouts for teams grew very competitive, and those who made the team competed for league, area and state championships. The better players sought more developmental experiences to expand their games and their athleticism to prepare for college sports or professional careers.

Now, many children completely ignore the recreational and developmental steps, as teams quickly turn competitive. Youth teams focus on winning games and tournaments and play far more than they train. Youth teams often practice once or twice per week and play in weekend tournaments with three to five games.

The Ajax system largely skips the recreational step as well. Ajax uses scouts who scour the countryside for potential professional footballers as young as five-years-old. Those invited to the the academy enter into a prolonged developmental stage. “The boys are not overplayed…Through age 12, they train only three times per week and play one game on the weekend” (Sokolove).

The academy focuses on the process, not the results. The goal is to move players from the developmental programs quickly through a competitive period in their late teens and on to the elite (professional) level at a young age (late teens/early twenties).

Youth sport is a billion-dollar business in the United States, and the entrepreneurialism affects the environment in which youth players develop. Likewise, the Ajax academy is very much a business, and its approach to business influences its approach to youth development.

In the U.S., a youth athlete is a commodity. Coaches, instructors, facilities, leagues and clubs profit immediately from participation and increase revenue by increasing quantities. More tournaments with more teams and more players per team mean more revenue for the businessmen (coaches/tournament operators).

Ajax treats youth athletes like an investment or asset, and it profits by maximizing the asset’s talent and selling the asset to a bigger, richer club as the asset matures. Wesley Sneijder, the star of the Dutch National team and Serie A (Italy’s top league) champion Inter Milan, started with Ajax when he was seven, and Real Madrid bought his contract for 27 million euros when he was 23.

The different business approaches create different positives and negatives. For a player entering the Ajax system, he receives professional coaching throughout his childhood and every possible resource to maximize his talent. Ajax’s style of play “demands the highest order of individual skill: players with a wizard-like ability to control the ball with either foot, any part of the foot, and work it toward the goal through cramped spaces and barely perceptible lanes.”

Rather than engage in common drills, “training largely consists of small-sided games and drills in which players line-up in various configurations, move quickly and kick the ball very hard to each other at close range…these exercises [are] designed to maximize touches, or contact with the ball.”

While teams in the U.S. compete to win games, even at the youngest ages, the Ajax academy is more concerned with developing players. Once the players develop their individual technical and tactical skills and move to higher levels of competitions, Ajax cares more about the results. However, at the young ages, the process of developing the player supersedes any result.

U.S. teams often pigeon-hole players into positions and concentrate solely on position-specific skills. Rather than concentrate on important skills like field vision and a player’s first touch, fullbacks are taught to boot the ball out of trouble and midfielders send low-percentage through balls to strikers whose role is to shoot on goal. Teams concentrate on winning the next game, not developing skills for the long term.

Most differently, a child selected to train at Ajax incurs no fees except a nominal insurance charge. The academy pays for its professional staff as an investment – the business’s research and development budget. In the U.S., players pay to play, and more competitive teams or clubs with better coaching typically cost more than local or recreational leagues.

The negative side of Ajax’s investment is that when it becomes apparent that a player lacks the requisite talent or skill to develop into a professional player, the academy dismisses him.

These players, and there are many as only so many players reach the professional side each season, suffer emotionally and socially. One unnamed youth player said, “My best friend left [was cut] two years ago…I don’t speak to him anymore. He thought that I was not in touch enough, that I was not supporting him. He was furious. I realized he was just a football friend and that you can’t have real friends at Ajax” (Sokolove).

While the U.S. system may not provide the professional coaching like a European club’s academy, many youth players develop life-long friends through youth sports. My best friends are guys who I played against in middle school who became my high school teammates.

Our coaches were parent volunteers and while they may not have been baseball, soccer or basketball experts, they insured a safe environment where we had fun and made friends (several friends did earn college scholarships or play professionally).

Beyond the social aspects are academic and other non-soccer pursuits. Another player said, “I would feel very bad if I’m not one of them [professional player]. I have tried everything I can do to make it. I haven’t done as much in school as I could. I would feel like I’ve been wasting my time all these years. I would get very depressed” (Sokolove).

Many youths in the States pursue college or professional careers and manage to excel academically and in other pursuits. When their competitive careers end, they transfer the athletic lessons like determination or work ethic to new pursuits in academia, coaching, business, parenting and other areas of their lives. When asked if he might have learned something at Ajax which would benefit him in a non-football life, this boy answered, “No. We’re training for football, not for anything else.”

Unfortunately, youth development in the U.S. appears to be adopting some of the negative consequences of the Ajax’s academy without incorporating the positives. While many coaches remain volunteers and the progression between age groups, leagues and teams remains disjointed, more and more youth athletes feel a pressure to reach a certain goal – usually a college scholarship – to feel like their athletic endeavors had a purpose. Without the scholarship, they feel they wasted their time.

In Drive, Daniel Pink describes the Sawyer Effect: practices that can either turn play into work or turn work into play. Many children no longer play sports; they train or work at sports, even from a young age. When this work fails to result in the end-goal or a pay-off for the effort, they feel like a failure. They do not remember the fun of playing a game, learning new things or challenging oneself. Instead, they view the time spent pursuing an unrealized goal as time lost.

There is a fine line between the benefits of a professional development system like Ajax and the ruination of children’s games and play for the sake of playing. While a more balanced approach to training and competition and better organized practices may enhance a child’s experience and his talent development, is it worth the possibility that he views sports as work rather than play? Is it so bad if some players squander some of their athletic talent because they pursue multiple sports or act in plays or start a band?

Should the business of youth sports cater to the development of professional athletes or promote healthy living and life-long activity? I certainly advocate for changes to the way that we develop youth athletes in the United States, but part of the change must be a return to play for the sake of playing.

“Recreational” should not be viewed as a bad word or a dumbed-down program for the uncompetitive. Young athletes need a healthy progression from recreational to developmental to competitive to elite (if good enough) based on their own interests and motivations. Playing sports should be fun, not work, and nobody should view their youth sports experience as time wasted regardless of the outcome.

By Brian McCormick
Author, Cross Over: The New Model of Youth Basketball Development
Director of Coaching, Playmakers Basketball Development League

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Overtraining Against the Law?

Thursday, April 29th, 2010

A friend sent me a link to this article about a custody hearing involving a “Little League Dad.”

The father of two Long Island junior tennis prospects has been stripped of custody by a New York state judge who found their rigorous training schedule to be “overly burdensome, exhausting and completely unacceptable.”

The Cavallero brothers — Giancarlo, 10, and Jordy, 5 — were required to leave school early to spend six hours a day at tennis practice and play tournaments on the weekends.

But in a ruling last week, Acting Supreme Court Justice Norman St. George of Nassau County found the “grueling” training regimen had left the children “constantly tired, regularly late to school … and their tennis appears to be negatively impacted.”

On the other hand, I saw this video on Yahoo! Sports of MMA fighter Jens Pulver’s son Karson.

Look at the form on his squats! Sometimes, the early start is fun and games and encouraging an active lifestyle. However, sometimes dreams and ambitions lead to a loss of perspective. Sometimes, it is a fine line to walk between pushing too much and starting too early and just letting a child have fun.

A Parent’s Role in Youth Sports

Sunday, November 1st, 2009

The November issue of Inc. features an interview with comic book legend Stan Lee. Lee says:

“My mother was the greatest mother in the world. She thought I was the greatest thing on two feet. I’d come home with a little composition I had written at school and she’d look at it and say, ‘It’s wonderful! You’re another Shakespeare! I always assumed that I could do anything. It really is amazing how much that has to do with your attitude.”

For more thoughts on parenting through the athletic process, read:

The First Step to Athletic Greatness and Lifelong Physical Fitness

Sunday, August 23rd, 2009

Originally published in Los Angeles Sports & Fitness.

shootingAt the gym this week, I watched a seventh grader work with a personal shooting coach for an hour. After his lesson, his mother spoke to another coach and had the coach watch her son and offer pointers. Then, the child shot for another hour as his mother watched and critiqued every shot. After the child had shot for two-and-a-half hours, he started to whine. He wanted to go home. His mother told him to make 20 free throws in a row. Eventually, a team had practice and kicked him off the court.

When I was young, I imagine there were days when I shot by myself for two hours. I know I set goals like making 20 shots in a row before going inside. However, I made the decisions. I initiated the practice, I set my own goals, I decided when to finish. My individual practice was child-initiated and based on my motivations. I practiced because I enjoyed shooting.

The mother initiated the child’s practice, setting goals, hiring trainers and talking to coaches. The child did not want to continue. He was not enjoying the activity. His body slumped after every missed shot that prolonged his practice, he whined and he threw the ball. Maybe the mother wanted to teach her son a lesson about practice habits, work ethic or discipline. However, I saw a child starting to hate basketball.

In the United States, we face an obesity epidemic. Children are fat. However, we also have turned childhood sports into a scholarship chase. I believe the obesity issues stem from the same misguided philosophy which turned youth sports into the pursuit of the ephemeral dream, rather than a time for fun, activity, learning and exploration.

Parents rush their children into competitive athletics because they do not want their son or daughter to fall behind. These efforts are misguided. K. Anders Ericsson, author of The Road to Excellence, believes “when it comes to choosing a life path, you should do what you love because if you don’t love it, you are unlikely to work hard enough to get very good.”

Ericsson believes a person needs hours of deliberate practice to become an expert performer. In a sense, the mother provided an environment for deliberate practice. This is the approach parents take. They know their child needs to practice and work hard to be successful, so they start the child down this path at earlier and earlier ages, like the mother of the six-year-old. However, the parents miss the first requirement: kids must love what they are doing. Pushing a child into an activity too hard and too soon often has the opposite effect, turning the child against the activity.

When a child quits sports at an early age, he is less likely to resume these activities later. Kids love to learn and explore. They do not compare themselves to others. They enjoy playing and learning. However, as we age, we become more self-conscious and more aware of others.

A teenager is unlikely to try a new sport because he does not want to fail. People associate a failure in an activity with a character flaw and worry others might like them less just because they cannot shoot a basketball or catch a football. While it is easy to dismiss these feelings, how many adults actively pursue activities in which they are not very good or have never tried? Now, imagine doing so during adolescence. No wonder P.E. is the worst class of the day for many kids.

hopscotchOnce upon a time, children played hopscotch at recess and jumped off swings at the highest peak. They jumped over (or into) puddles and skipped just for fun. Jumping rope was a game children played to song.

Now, as recess disappears and the pursuit of a scholarship grips parents as soon as their young prodigy takes his first steps, personal trainers painstakingly count the number of foot touches in a plyometric workout to prevent over-training and burnout. Depth jumps are prohibited for all but the most advanced children. The play activities of past generations are regimented training activities used to prepare young athletes for sporting success.

In The Art of Learning, Josh Waitzkin, a world champion in chess and Judo, writes: “the most important factor in these first few months of study was that Bruce [his first chess coach] nurtured my love for chess, and he never let technical material smother my innate feelings for the game.” Eventually, Waitzkin moved to more intense levels of training and instruction. However, this occurred after he developed a passion for chess and a desire to pursue the sport.

In the gym, the mother failed to nurture her son’s love for basketball though her efforts stemmed from a good place. As we change physical activity from fun games to training activities, we lose children who are uninterested in or psychologically unprepared for the competitive nature of youth athletics.

The media points to the dedication of Tiger Woods at an early age to illustrate successful athletic development. However, how many young prodigies never make it? These are the stories left untold. Parents and coaches latch onto the Tiger Woods’ story, but nobody learns from Todd Marinovich or Jennifer Capriati or the dozens of others who quit sports altogether before they reached any level of noteworthiness. Rather than looking at Woods as the rule, what if he is the exception? What if he developed in spite of the pushing, not because of it? What if Woods, like Waitzkin, developed the passion for the game first and then engaged in the deliberate practice which elevated him into the world’s greatest golfer? The media only captures part of the story; maybe the real story is the fun games that he played with his father when he was young which generated his intense interest in golf.

Youth sports are not the pre-minor leagues. Children are not miniature professionals. Whether the goal is to develop your child into an All-American or just to keep your child active, the method is the same: youth sports should be fun, child-centered, exploratory and learning-oriented, not a competitive cauldron or pre-professional training.

Brian McCormick is the Performance Director for Train for Hoops.