Originally published by Los Angeles Sports & Fitness, November/December 2013.
“Speed kills” is a mantra popularized by an anti-drug campaign in the 1980s and by former Oakland Raiders head coach and owner Al Davis. The mantra, in part, has led the NFL to obsess over 40-yard dash times by NFL draft prospects even though few plays require players to run 40 yards in a straight line. In team sports, speed is a valued quality, but our understanding of speed in team games often is misunderstood. […]