Originally published in Los Angeles Sports & Fitness, March/April, 2014.
I, like most of the boys in my class, spent most of our school day waiting for recess. The last five to ten minutes of the class preceding recess and lunch were a waste as we fiddled with our shoes, changing from our Catholic school uniform topsiders or loafers into sneakers. […]
A playlist of several 1-second advantage cone drills from The 21st Century Basketball Practice: