Mirror Defense & Agility Drill Posted on January 3, 2008October 7, 2012 by BrianMcCormick Here is the Mirror Defense Drill from the Playmakers Basketball Development League curriculum. Follow Related Posts via TaxonomiesLateral Movement – Mirror DrillMirror DrillThe Effects of Frontal- and Sagittal-Plane Plyometrics on Change-of-Direction Speed and Power in Adolescent Female Basketball PlayersSlalom Dribbling and Lay-up DrillThe Greatest Basketball Camp Drill EverExtension Layup DrillRock, Papers, Scissors Tag – Basketball AgilityFour-Corner Passing DrillOwl Passing DrillGael Passing Drill
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