Originally published in Hard2Guard Player Development Newsletters, Volume 6.
A physical education teacher asked for help in designing his curriculum. He asked for the three to five exercises that I would do in every class with 4th-6th graders. Without knowing about available equipment, class size, teacher experience, and other important programing variables, I would play tag, crawl, sprint, and do some form of dexterity/coordination exercise such as juggling in every class. […]